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Monday, October 19, 2009

THE RESTAURANT/CELEBRITY COOKBOOKS...(Sept 2009)

 
...are one of the hottest trends in cookbooks.
Actually, they've been around for many years, but never in such
proliferation. They are automatic sellers, since the book can be
flogged at the restaurant or TV show and since the chef ends up being a
celebrity somewhere, doing guest cooking or catering or even turning up
on the Food Network. Most of these books will certainly appeal to fans
of the chef and/or the restaurant. Many of the recipes in these books
actually come off the menus of the restaurants involved. Occasionally,
there will be, in these books, special notes or preps, or recipes for
items no longer on the menu. Stories or anecdotes will be related to
the history of a dish. But because most of these books are American,
they use only US volume measurements for the ingredients; sometimes
there is a table of metric equivalents, but more often there is not.
I'll try to point this out. The usual schtick is "favourite recipes
made easy for everyday cooks". There is also PR copy on "demystifying
ethnic ingredients". PR bumpf also includes much use of the magic
phrase "mouth-watering recipes" as if that is what it takes to sell
such a book. I keep hearing from readers, users, and other food writers
that some restaurant recipes (not necessarily from these books) don't
seem to work, but how could that be? They all claim to be kitchen
tested for the home, and many books identify the food researcher by
name. Most books are loaded with tips, techniques, and advice, as well
as gregarious stories about life in the restaurant world. Photos
abound, usually of the chef bounding about. But of course there are a
lot of food shots, verging on gastroporn. The endorsements are from
other celebrities in a magnificent case of logrolling. If resources are
cited, they are usually American mail order firms, with websites. Some
companies, though, will ship around the world, so don't ignore them
altogether. Here's a rundown on the latest crop of such books –
 

11. AMERICA'S MOST WANTED RECIPES; delicious recipes from your family's
favorite restaurants (Atria, 2009; distr. Simon & Schuster, 267 pages,
ISBN 978-1-4391-4706-1, $15 US soft covers) has been pulled together by
Ron Douglas, founder of a copycat recipe website, recipesecrets.net.
The book has more than 200 of these recipes, from 57 of America's
popular restaurants. Most of these are in Canada, such as KFC, Red
Lobster, Olive Garden, and Pizza Hut. But not IHOP or Brooklyn Café.
Nevertheless, this is a good presentation of knockoffs from menu items
found in these chains. With much experimentation, Douglas and his
tester-tasters have come up with reasonable copycat recipes, so that
you can go for Baskin-Robbins' cheesecake ice cream or Benihana's
hibachi steak, or Olive Garden's chicken crostina. All courses are
covered. The recipes are easy to use, but everything is in avoirdupois
weights and measures. Recipes are by establishment, but there is a
category index and an ingredient index. Families can cook these dishes
at home for a fraction of the total cost (the food bill plus taxes,
tips, travel time and expenses). But it does require some thought in
when and what to prepare. Salt levels, though, can be controlled at
home. Quality/Price rating: 85.
 

12. TAKASHI'S NOODLES (Ten Speed Press, 2009, 168 pages, ISBN 978-1-
58008-965-4, $24.95 US paper covers) is by Takashi Yagihashi, currently
owner of Takashi's in Chicago. In partnership with Macy's, he is
opening Noodle Shops around the USA. He is assisted by Harris Salat who
writes about food and culture for diverse publications (Gourmet, NY
Times, Saveur). This is fairly comprehensive treatment of hot and cold
Japanese noodles from an award-winning chef (he has a Beard). Yet he
still needs extensive log rolling from five chefs, including Boulud,
Trotter, Ripert, and Susur Lee. The range includes hand-cut soba,
traditional and contemporary dishes, hot and cold, clay-pot udo, crispy
gyoza, and the like. This is Japanese comfort food as Yagihashi has
been cooking for the part two decades in the American Midwest. The 75
preps also include ramen, somen, bean threads, and rice noodles, as
well as side dishes. There are tips that emphasize shortcuts, fresh and
dried noodle techniques, and kid-friendly meals. There is also a fair
amount of memoir material here. Preparations have their ingredients
listed in avoirdupois measurements, but there is no metric table of
equivalents. Arrangement is by type of noodle, and actually includes
pasta such as penne, gnocchi and orecchiette. There is an ingredient
glossary plus a list of US resources. Try chilled ramen with chicken
and banbanji sauce, curry udon, poached egg and mentaiko udon, or
grilled salmon and chilled somen with yuzu sauce. Quality/Price rating:
88.
 

13. THE DIABETES SEAFOOD COOKBOOK; fresh, healthy, low-fat cooking
(American Diabetes Association, 2009; distr. McGraw-Hill, 165 pages,
ISBN 978-1-58-040302-3, $18.95 paper covers) is by Barbara Seelig-
Brown, host of a TV cooking show (Stress Free Cooking) and author of a
companion cookbook. Each prep here meets the nutrition guidelines of
the ADA (improved blood glucose management). And proceeds from the book
goes to the ADA. The emphasis here is on low-fat, omega-3 fats, and
protein. Creamy sauces and fried batters are eschewed. There are about
100 recipes here, emphasizing taste. But not much is mentioned with
sodium reduction. Arrangement is by course (starters to mains) with
sauces, dressings, and sides. There are a few tips and suggestions on
handling fish, including a mercury chart-guideline. Try Mediterranean
fish stew (eliminate the salt), salmon tacos, fillet primavera, bloody
Mary shrimp, or baked scallops (hold the salt). More details are at
www.stressfreecooking.com. Quality/Price rating: 87.
 

14. ISLAND LAKE LODGE: the cookbook (Whitecap, 2009, 184 pages, ISBN
978-1-55285-947-6, $29.95 soft covers) is by writer Keith Liggett who
has collated 60 recipes from the eight current and former chefs of
Island Lake Lodge, a 20-year old ski haven in the heart of BC's
Kootenay mountains. The kitchens in this National Geographic-referenced
lodge use local and organic ingredients. Liggett gives chef profiles
and presents about 60 recipes. It's arranged by meal taken and course.
There's star anise French toast, a trilogy of quail eggs benedict,
chickpea-spinach soup with tahini, smoked duck salad, and pan-roasted
black cod with mussels and black-olive gnocchi. Lots of good photos by
Henry Georgi to illustrate the kitchen's environment and the cooking
line, as well as the plated dish. Preparations have their ingredients
listed in avoirdupois measurements, but there is a metric table of
equivalents. Quality/Price rating: 89.
 
 
 
 

Friday, October 16, 2009

TASTING: Wine Writers' Circle of Canada, September 18, 2009

The Time and Date: Friday, September 18, 2009  10:30AM – 2 PM

The Event: monthly tasting of the Wine Writers Circle of Canada

The Venue: LCBO Scrivener Square Store #10

The Target Audience: WWCC members

The Availability/Catalogue: all wines are available in Ontario through the LCBO,

The Wines:

 

**** Four Stars (91+ in Quality/Price Rating terms):

- Ferraton Pere & Fils   Crozes-Hermitage  La Matiniere Blanc   2007  100% Marsanne   13% alc   Vintages   #122720  $21.95

- Torres  Gran Coronas  Cabernet Sauvignon  2005  14% alc  Spain

-  Henry of Pelham   Riesling Reserve  2007  VQA  Off-dry  11.5% alc   Short Hills Bench Ontario

-Joseph Drouhin   Cote de Beaune-Villages  2006 13% alc   CSPC 47845  $19.95 

- Bouchard Pere & Fils  Pouilly Fuisse 2007  15.5% alc  LCBO 276436  $27.90

- Azienda Agricola   Canalicchio di Sopra  Brunello di Montalcino  2003  14.5% alc  Vintages  125070  $57.95  Released Sept 12/09

 

***1/2 Three and a Half Stars (8890 in Quality/Price Rating terms):

-Jaffelin  Pouilly-Fuisse  2007  13% alc  Gen Purchase  #242909  $25.95

-Ogier   Cotes du Rhone  Heritages 2007  14% alc  LCBO 535849  Gen list  $16.95

-Torres  Santa Digna  Cabernet Sauvignon  Reserve  2006  14% alc  Chile

 

*** Three Stars (8587 in Quality/Price Rating terms):

-Ferraton Pere & Fils  Crozes-Hermitage  La Matiniere Rouge  2006   100% Syrah  13% Alc   CSPC 122712  $21.95

-Ogier  Cotes du Ventoux Rose  2008  13% alc  LCBO 134916  $11.95

-Ogier  Cotes-du-Ventoux  2007 14.5% alc  LCBO 569095  $11.95 Gen list

-Louis Jadot  Beaune Boucherottes 2006  13.5% alc  Vintages 47837  $49.10

-Luigi Bosca  Malbec Reserva  2006  14% alc  Mendoza, Argentina 

 

The Food: Brix Chocolate to compare and contrast with the red wines (syrah, cabernets, pinots). The medium chocolate worked best of all with everything (60% chocolate).

The Contact Person: sdarby@rogers.com

The Marketing Effectiveness (numerical grade): 85.

 

 
 

Thursday, October 15, 2009

TASTING: 4th Annual Stem Wine Group Portfolio, Toronto, Sept 22, 2009

The Time and Date: Tuesday, September 22, 2009   3PM to 10 PM

The Event: 4th annual Stem Wine Group "Family of Wines" Gala Tasting

The Venue: Eglinton Grand event theatre

The Target Audience: wine media, restaurants, private clients.

The Availability/Catalogue: everything is here or will be via

consignment and private orders. The catalogue was a model of

efficiency, with a quick section on how to use the guide. All prices

were given, as well as the terms. The wines were listed by region and

producer, in table order. Helpful cards were placed at each table, with

more details about each wine. This really saved me a lot of time, and I

am sure the patrons appreciated it.

The Quote/Background: Partners Robert Tome and Tony Macchione have assembled one of the nicest portfolios of wines, specializing in highly sought after wines from Piedmont, Tuscany, Umbria, and the like. There are also a select few wines from other European countries plus the New World.

The Wines: I did not try all the wines, there were over 100 of them. Eight owners or export directors came over from Italy for this event. Prices are retail.

 

**** Four Stars (91+ in Quality/Price Rating terms):

-Boroli Barolo Villero Riserva 1999, $119.99

-Zyme Amarone della Valpolicella Classico 2003, $225

-Villabella Amarone della Valpolicella Classico Fracastoro 2001, $64.99

-Villabella Passito del Fiordilej 2005, $25.99 (375 mL)

-Siro Pacenti Brunello di Montalcino 2004, $114.99

-Valdicava Brunello di Montalcino Riserva Madonna del Piano 2003, $219.99

-Az.Agr. Collemattioni Brunello di Montalcino 2004, $64.99

-Az.Agr. Collemattioni Brunello di Montalcino 2004 Riserva, $100 (not yet released, pre-orders only).

-Andeluna Cellars Grand Reserve Pasionado 2004 Mendoza, $54.99

 

***1/2 Three and a Half Stars (8890 in Quality/Price Rating terms):

-Boroli Barolo Cerequio 2003, $109.99

-Viberti Barolo Bricco Delle Viole Riserva 2003, $71.99

-Ca' del Baio Langhe Nebbiolo Bric del Baio 2007, $26.99

-Villabella Villa Cordevigo Rosso Veronese 2004, $46.99

-Valdicava Brunello di Montalcino 2004, $159 (other bottle sizes available, from 375 mL to jeroboam 3 L)

-La Fattoria de Magliano Poggio Bestiale IGT 2006, $56.99

-La Fattoria de Magliano Perenzo Syrah IGT 2006, $64.99

-Arnaldo Caprai Rosso Outsider IGT 2006 Umbria, $66.99 (50-50 cab/merlot)

-Arnaldo Caprai Sagrantino di Montefalco 25th Anniversary 2005 Umbria, $124.99

-Arnaldo Caprai Montefalco Rosso 2006 Riserva Umbria, $59.99

-Az.Agr. Masciarelli Marina Cvetic Trebbiano d'Abruzzo 2006, $49.99

-Az.Agr. Masciarelli Montepulciano d'Abruzzo 2004 Villa Gemma, $79.99

-Feudi di San Gregorio Serpico Aglianico 2003, $99.99

-Bodegas Darien Rioja Seleccion 2003, $39.99

-Jax Vineyards Cabernet Sauvignon Napa 2006, $59.99

-Jax Vineyards Y3 Chardonnay Napa, 2007, $33.99

-Coup de Foudre Cabernet Sauvignon Napa 2007, $225

-Merry Edwards Meredith Estate Pinot Noir 2006, $98.99

-Andeluna Reserve Chardonnay 2005 Mendoza, $22.99

 

*** Three Stars (8587 in Quality/Price Rating terms):

-Viberti Barolo Buon Padre 2004, $65.88

-Ca' Del Baio Barbaresco Valgrande 2006, $59.99

-Delibori Vignetti Cantine Amarone della Valpolicella 2004, $35.99

-Tenuta Monteti Caburnio IGT 2006 Tuscany, $23.99

-Tenuta Monteti IGT 2005 Tuscany, $59.99

-Arnaldo Caprai Montefalco Rosso 2006 Umbria, $30.99

-Feudi di San Gregorio Taurasi 2003, $59.99

-Bodegas Darien Rioja Crianza 2005, $21.99

-David Franz Lehmann Barossa Benjamin's Promise Shiraz 2004, $51.99

-David Franz Lehmann Barossa Georgie's Walk Cabernet Sauvignon 2004, $51.99

-David Franz Lehmann Barossa Alexander's Reward Shiraz/Cabernet Sauvignon 2003, $51.99

-Michael Sullberg Merlot 2007 Central Coast, $16.99

-Hart & McGarry Chardonnay Napa Valley 2006, $25.99

-Merry Edwards Russian River Valley Sauvignon Blanc 2008, $59.99

 

Try http://gothicepicures.blogspot.com/2008/12/trade-tasting-stem-wine-group-gala.html for a look at what I thought about last year's tasting. My ratings are fairly consistent.

 

The Food: it is always about the porchetta! But there were also lobster bisque, semolina breads, a Parmigiano-Reggiano wheel, mushroom risotto with truffle oil, spring rolls and sausages.

The Upside: there was a jazz-pop guitar trio plus a historical slide show of older photos of the Stem company.

The Contact Person: robert@stemwinegroup.com

The Marketing Effectiveness (numerical grade): 96

 

 
 

Tuesday, October 13, 2009

TASTING: Sonoma County Vintners in Toronto, Sept. 21, 2009

The Time and Date: Monday, September 21, 2009  1:15PM to 5:30 PM

The Event: Sonoma in the City, annual tour of the Sonoma County Vintners to Toronto.

The Venue: Arcadian Court

The Target Audience: wine trade in the afternoon.

The Availability/Catalogue: good solid small catalogue of 100 wines with the essentials (all but prices). Most wines available via normal distribution channels.

The Quote/Background: There was a seminar at 1:15 which was informative – all about Sonoma Chardonnays and Pinot Noirs in terms of their terroir. Only 8% of Sonoma is under vine. There are 450 wineries, 1800 growers, and 13 AVAs.

The Wines: I did not taste all of the wines.

 

**** Four Stars (91+ in Quality/Price Rating terms):

-Buena Vista Carneros Chardonnay 2007, $29.95

-Landmark Vineyards Grand Detour Pinot Noir Sonoma Coast.

-Chalk Hill Estate Chardonnay 2006, $40.

-Gloria Ferrer Royal Cuvee 2002, $35

-Landmark Damaris Reserve Chardonnay 2007, $60

-Pezzi-King Zinfandel 2006 Old Vines, $33 (16.2% ABV)

-Rodney Strong Cabernet Sauvignon 2006 Sonoma County, $18.95.

 

 

***1/2 Three and a Half Stars (8890 in Quality/Price Rating terms):

-Gary Farrell Chardonnay 2007 Russian River, $47.95

-La Crema Chardonnay 2007 Russian River Valley, $38.95

-La Crema Chardonnay 2007 Sonoma Coast, $29.95

-Chalk Hill Estate Cabernet Sauvignon 2006, $50

-Chateau St. Jean Merlot 2006 Sonoma County, $34.95

-Flowers Andreen-Gale Chardonnay 2006, $89

-Flowers Perennial 2007

-Gloria Ferrer Blanc de Noirs NV

-Gloria Ferrer Va de Vi NV

-Landmark Overlook Chardonnay 2007, $34.95

-Rodney Strong Chardonnay Sonoma County 2008

-Rodney Strong Symmetry 2006, $69.95

-Sbragia Family Chardonnay Home Ranch 2007, $40

-Sbragia Family Andolsen Cabernet 2006

-Schug Carneros Cabernet Sauvignon 2006 Sonoma Valley

-Sebastiani Cabernet Sauvignon 2006 Sonoma County, $26.95

-Sonoma-Cutrer Chardonnay 2007 Russian River Ranches

-Thomas George Estates Viognier 2008

-Souverain Chardonnay 2007 Alexander Valley

 

*** Three Stars (8587 in Quality/Price Rating terms):

-Chateau St. Jean Chardonnay 2007 Sonoma County, $19.95

-Flowers Vineyards Chardonnay 2007 Sonoma Coast, $66.

-Gloria Ferrer Pinot Noir 2006, $29.95.

-MacMurray Ranch Pinot Noir 2007 Sonoma Coast, $19.95

-Ferrari-Carano Chardonnay 2007 Alexander Valley, $29.95.

-Ferrari-Carano Merlot 2006 Sonoma

-Ferrari-Carano Cabernet Sauvignon 2006 Alexander Valley

-Deerfield Ranch Red Rex 2005

-Deerfield Ranch Cabernet Sauvignon 2005

-Davis Bynum Chardonnay 2007 Russian River Valley

-Francis Ford Coppola Director's Cut Cabernet Sauvignon 2007 Alexander Valley

-Francis Ford Coppola Director's Cut Chardonnay 2007 Russian River Valley

-Murphy-Goode Chardonnay 2007, $19.75

-Ravenswood Teldeschi Zinfandel 2006, $39.95

-Sebastiani Chardonnay 2007 Sonoma County, $22.85

-Souverain Cabernet Sauvignon 2005 Alexander Valley

 

The Food: cheeses, four kinds of terrines, veggies and dips, breads and crackers, bottled water.

The Downside: some tables I wanted to see at the same time got slammed by a roving band of a dozen scented wine servers from a bar that will remain unnamed.

The Upside: bottled water a plus.

The Contact Person: paula@praxispr.ca

The Marketing Effectiveness (numerical grade): 88.

 

 
 

Monday, October 12, 2009

FOOD AND WINE BOOKS: THE REISSUES, in review.....

THE REISSUES, THE REPRINTS, AND THE NEWER EDITIONS...
 

...all reflect a boom in the cookbook publishing business. A paperback
reprint will lower the cost to the purchaser, and also give a publisher
a chance to correct egregious errors or add a postscript. Some will
reissue a book in paper covers with a new layout or photos. Others will
rearrange existing material to present it as more informative text
while keeping the focus tight. Here are some recent "re-editions"...
 
 
 
11. QUICK & HEALTHY, volume II: more help for people who say they don't
have time to cook healthy meals. 2d edition (Small Steps Press, 2009;
distr. McGraw-Hill, 319 pages, ISBN 978-0-98-160011-6, $18.95 US spiral
bound) is by registered dietitian Brenda J. Ponichtera, who operates
www.quickandhealthy.net. This book was originally published in 1995,
and now of course it has been substantially updated and revised. Over
the years, the two volumes have sold 750,000 copies. Here are 180 easy
recipes that are low in fat and low in cholesterol and calories. There
is also practical nutrition information. All the ingredients are listed
in avoirdupois measurements, and there is a table of metric equivalents
but it is buried on page 76 (it is indexed). But while the ingredients
are listed in ounces and cups, the nutrient analysis is listed with
grams. This means a lot of cross-referencing. Processed foods are kept
to a minimum (e.g., pancake mix, breakfast cereal, canned veggies, and
chicken broth). Listed in the recipes are exchanges. She gives us 10
weeks of dinner menus (all sourced to page references) with grocery
lists. Plus tips on 100 easy menus for breakfast and lunch. Other tips
include how to eat out, how to change recipes to reduce fats and
sugars, attacking a salad bar, party advice, holiday dinners,
exercising, and fat limits. Preps are all the classics (salads, chicken
fricassee, skillet chicken, tuna casserole, fish fillets, etc.). Hey
now, there's no excuse...Quality/Price rating: 89.
 
 
 

12. THE ROUGH GUIDE TO TORONTO; 5th ed (Rough Guides, 2009; distr.
Penguin, 250 pages, ISBN 978-1-84836-074-7, $22.99 Canadian soft
covers) is by Phil Lee and Helen Lovekin. Lee has Muskoka experience
but now lives in Nottingham, UK, while Lovekin lives in Cabbagetown,
Toronto. Lee has written many of these guides, so he is an old hand.
Guides are always the basic source, no matter who publishes them: the
latest is the best. This one is dated July 2009, as a fifth edition.
There is a lot of colour here through the photos, with touristy
depictions of travel, accommodations, sights, and the listings on
eating, shopping, and living. There I a context section on literary
Toronto and history, and a colour section on art and architecture. Of
interest to me, of course, there are the eating and drinking sections.
These are mostly spot on, and at the lower end of the price scale since
the readers are mainly young people. Thus, Terroni is here but Mistura
is not. Quality/Price rating: 86.
 
 
 
13. THE SWEET SCIENCE AND OTHER WRITINGS (The Library of America, 2009;
distr. Random House, 1058 pages, ISBN 978-1-59853-040-7, $40 US hard
covers) is by A. J. Liebling, the noted American man of letters
associated with the New Yorker. This collection is a series of five
reprinted books all-in-one, most of which are themselves drawn from his
shorter pieces over the decades. "The Sweet Science" (1956) concerns
boxing in the early 1950s. "The Earl of Louisiana" (1961) is an account
of Governor Earl Long. "The Jollity Building" (1962) are real stories
about Manhattan low-life schemers. "The Press" (1964) collates his
articles from the New Yorker on media criticism. For us, "Between
Meals: an appetite for Paris" (1962) is the keystone, a memoir of
Liebling's introduction to Paris and its food and wine in the late
1920s. It is good to have it back in print. Quality/Price rating: 88.
 

14. THE EMPIRE OF TEA; the remarkable history of the plant that took
over the world (Overlook Press, 2009, 308 pages, ISBN 978-1-59020-175-
6, $14.95 US soft covers) is by Alan MacFarlane, a social
anthropologist at Cambridge, and Iris MacFarlane, who lived on an
Assamese tea garden for 20 years and has written on India and Assamese
history. It was originally published as "Green Tea: the empire of tea"
by Ebury Press in 2003, but allowed to go out-f-print. This is a
straight reprint, covering the basic history from Darjeeling to Lapsang
Souchon, from India to Japan, emphasizing the impact that tea had on
the world's history: Buddhist meditation, Boston Tea Party, the
Industrial Revolution, Assam 1839-1880, labour conditions and strife,
et al. There are end notes, a bibliography, and an index. His website,
www.alanmacfarlane.com/tea has seven articles which add to or update
the book. Quality/Price rating: 88.
 

15. BARBECUE SECRETS DELUXE! The very best recipes, tips and tricks
from a barbecue champion (Whitecap Books, 2009, 394 pages, ISBN 978-1-
55285-949-0, $29.95 Canadian paper covers) is by Ronnie Shewchuk, a BBQ
competitor (his team's name is Butt Shredders) and BBQ writer. He went
to journalism school at Carleton in Ottawa, but now lives in North
Vancouver.  His day job is as a business communicator facilitator. This
current book is a re-tuning of his first two books ("Barbecue Secrets"
from 2004 and "Planking Secrets" from 2006) plus fifty new, additional
preps. And some new anecdotes. The 200 recipes here contain detailed
data and guidelines on all the elements you'd run into in BBQ. The best
use Championship Barbecue Rub (or "Bob's Rub"). Try cowboy steaks,
lemony-herbed flank steak, lamb meatball kebabs, planked salmon (via
Steve Raichlen), and pepper-grilled tuna.  www.ronshewchuk.com has more
details and blogs about BBQ. Quality/Price rating: 89.
 

16. BANANA; the fate of the fruit that changed the world (Plume Books,
2009; distr. Penguin, 281 pages, ISBN 978-0-454-29008-2, $16 US soft
covers) is by Dan Koeppel, a nature and science writer. This book was
originally published last year, 2008; it takes the banana from jungle
to supermarket, from corporate boardrooms to kitchen tables. Because it
is so cheap and easily digested, bananas are the world's most popular
fruit. Picked very green, they can be easily shipped to anywhere in the
world. And the early labour (in order to keep prices down but retain
profits) was serf-like and near-slavery. The major players were
Chiquita and Dole, and they gave rise to the term "banana republics" in
Central America. They also supported much research over the years,
including genetic modification.  This well-written history comes with a
timeline, good through 2007. But, as Koeppel says, over the years
little has changed. "Biotech bananas still hold the greatest potential,
and though progress has been made in the lab, extensive field testing
has yet to begin." Meanwhile, the dreaded "Panama disease" continues to
spread. There is a bibliography and an index, although the entries
under United Fruit, Standard Fruit, Cavendish, and Panama disease are
too long without any subdivisions. Quality/Price rating: 89.
 

17. HEIRLOOM; notes from an accidental tomato farmer (Broadway Books,
2009, 232 pages, ISBN 978-0-7679-2707-9, $14 US soft covers) is by Tim
Stark, who owns and operates Eckerton Hill Farm in Pennsylvania. He
sells a lot of his produce in Manhattan, especially his heirloom
tomatoes and his obscure chili peppers. His book was originally
published by Broadway in hard covers in 2008; it appears to be a winner
in the category of "gentleman farmer literature". Five of the 11 essays
had been previously published in Gourmet, the Washington Post, or read
on National Public Radio. He's a good writer of his memoirs, telling
the story of how he left his Brooklyn job as a government consultant to
revive his family farm in Pennsylvania. An index would have been
useful. Quality/Price rating: 86.
 
 
 

18. WHAT TO EAT WHEH YOU'RE EATING OUT. 2nd ed. (Small Steps Press,
2009; distr. McGraw Hill, 816 pages, ISBN 978-1-58-040316-0, $10.95 US
soft covers) has been put together by Hope S. Warshaw, RD,
MMSc, CDE – a nationally recognized expert on healthy eating and
diabetes. It was originally published in 2005, with some earlier
material copyrighted 1999 and 2002. This is a hard to beat book if you
eat out a lot and want to cut back on superfluous calories, sugars and
fats. The coverage is for American chain restaurants, and (for the most
part) these same chains exist in Canada. Six meals a week are eaten out
in restaurants, mostly at chains where you just walk in and go up to
the front. 61 chains are covered (although Tim Horton's is listed as
only available online at the website below), and more than 6500 items
are analyzed. The arrangement is by loose type of diner: those serving
breakfasts, snacks, chicken, seafood, burgers, family fare, soups and
sandwiches, pizza, tacos, Asiatic, and frozen desserts. Nutritional
analyses for each item include calories, fat content, saturated fats,
cholesterol, sodium, carbohydrates, fibre and protein. Choices and
Exchanges are also listed. So you can go through all the burger and
pizza joints to find the "best" possible foods. She has sample meals
that show readers how to make healthy meals from the menu of each
resto, and related to this she also indicates "Healthiest Bet" choices
from every establishment. I wish she had also covered Highly Refined
Corn Fructose (HRCF) as well. Instead, it is just buried in the carbs
category. This is a survival kit, and more can be found at
www.diabetes.org/healthyrestaurant, especially searching for key terms.
Quality/price rating: 95.